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The Nutrition Attaché specializes in working with clients who have received cardiometabolic, autoimmune or functional gastrointestinal diagnoses. Nutrition and lifestyle plans are individualized to meet the needs of complex cases where one or more conditions are present.
Evidence-based interventions supported by scientific literature, clinical guidance and client preferences form the foundation of all nutrition and lifestyle plans.
By helping clients identify and adopt new strategies, Nutrition Attaché clients discover the optimal way to navigate their food environments assuredly and incorporate lifestyle changes with confidence.
The Nutrition Attaché recommends diet and lifestyle interventions that synergistically enhance outcomes vis-à-vis the whole-person paradigm. Lifestyle plans feature supportive stress management modalities, scalable movement strategies and approaches for experiencing restorative sleep.
Concierge level clients have access to multiple private communication channels through the duration of the engagement. Telehealth channels are secure, HIPAA, PIPEDA and GDPR compliant and can be accessed via multiple types of internet-able devices.
The Nutrition Attaché places an emphasis on educating clients on ways optimal nutrition and lifestyle strategies reinforce traditional allopathic interventions. Open lines of communication with other clinicians ensure that nutrition and lifestyle plans are implemented safely.
By setting concise, incremental goals, clients are able to sustain the momentum needed to create lasting change.
Thorough appraisal of your health data including lab results and relevant medical tests to identify where you are in your health journey. Includes a discussion of diet history, palate preferences, known or suspected allergies and current food environments. Identification of short, medium and long-term goals. Exploration of ways core values are influencing your current health status.
Kick OffBegin incorporating your personalized diet and lifestyle shifts. The implementation strategy force ranks these interventions by order of necessity and prioritizes high-yielding, symptom resolving interventions. The interplay of appropriately designed diet and lifestyle changes creates a compounding effect on overall well-being hastening the time it takes to experience noticeable change.
Month 1Your diet and lifestyle plans were created to promote self-efficacy. Cultivating self-efficacy increases the likelihood you attain your health goals by remaining motivated and engaged. After a few months of mastery experiences, clients begin gaining confidence in their ability to make beneficial diet and lifestyle choices while experiencing the satisfaction of early results.
Month 2-3Consistent, mindful engagement with your diet and lifestyle plan has lead to the adoption of new habits and ways of engaging with your food environments. The results you've experienced to date are the products of your commitment to yourself and reliable support from The Nutrition Attaché.
Month 4-6Evidence-based interventions supported by medical literature form the foundation of all nutrition and lifestyle plans. The following items are also appraised and applied.
The Nutrition Attaché recommends diet and lifestyle interventions that synergistically enhance outcomes vis-à-vis the whole-person paradigm. By blending the tenets of Lifestyle Medicine and Personalized Nutrition, The Nutrition Attaché leverages an interdisciplinary approach that provides physiologic, social and emotional support. Educating clients about primary and secondary prevention of disease is a cornerstone of the practice.
The word nutrition derives from the Latin word nūtrīre, “to feed, support, preserve.”
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Your health story deserves to be heard. The Nutrition Attaché ensures all clients’ stories will be held in confidence by an open-hearted, open-minded clinician.
– SA, Finance Executive, Busy Dad